This book consists of a interview I conducted with Henry Ellis, a pioneer of Aikido in the UK since the 1950s. With over sixty years of experience in Aikido he shares his views on the above topic, warm-ups with Karate style kicks and punches, daily runs, full contact training, read about what he went through under the direction of Kenshiro Abbe Sensei and Ken Williams Sensei at the famous "Hut Dojo". You will have a different perception of Aikido after reading this book.
Author: Abdul Rashid.
2022 Release - Amazon - £7-99p.
Cover photo Henry Ellis and son Rik.
